Energy Leadership Index Assessment (ELI)
A metric-based assessment and coaching debrief that helps you understand how your energy, attitudes, and stress responses are shaping your decisions, leadership, relationships, performance, and ability to follow through.
The ELI is less about personality “type” and more about state.
It helps you see how you operate under both ideal conditions and active stress so you can understand why certain patterns keep repeating, especially under pressure.
Many people spend years blaming themselves for patterns that were never fully visible to them. You may have been unknowingly working against yourself for years. The ELI becomes especially powerful when you realize the issue is not isolated to one area of life.
Many people intellectually know what they “should” do, but still struggle to consistently put it into action it under pressure. So they keep restarting, blaming themselves, trying harder and building plans that can’t be sustained.
The ELI helps explain why.
Your Investment
$297CAD
You may have been unknowingly working against yourself for years.
Because the version of you trying to execute your goals is operating under active stress, pressure, emotional load, or unconscious survival patterns.
Let’s find out exactly how it is actively impacting your life, work, and business.
This assessment is for you if…
you are someone living a complex life, are marginalized or neurodiverse and are wondering how your cycles and patterns have a direct impact on your success
you are questioning why certain patterns keep repeating
you want want measurable insight into yourself rather than vague self-help language
you are navigating burnout or chronic stress
you are in transition and are looking for insight on how you can approach life differently
you are a professional or entrepreneur in a transitional season and require clarity to move forward
Alyssa A, Toronto, Executive Professional & Entrepreneur
“Karinaaaa (Rina) you blew my mind with this one. You combined the assessment results with your own intuitive findings in real time. I am grateful for the opportunity and feel like I just gained a 360 view of myself that I previously didn’t have. I didn’t think I’d be so surprised because I’ve taken so many assessments in the past like DISC and Meyers Briggs. But this…this was special. I also didn’t expect the results to connect to my performance in my own business so sharply. You said how you do one thing is how you do everything and I am seeing the truth in that. Thank you!”
FAQs
What should I expect from the assessment?
Step 1: Orientation Session. We begin with a 30-minute orientation where I walk you through the assessment itself, the process, what to expect and how to approach your results.
Step 2: Complete the Assessment. Following the orientation, I will send you a link to complete the self assessment. You can complete the assessment independently on your own time.
Step 3: Scoring + Interpretation. I review, score, and interpret your results before the debrief session.
Step 4: 75-Minute Debrief Session. We walk through your results together in a personalized coaching conversation where I help you:
- interpret your patterns
- connect the results to your real life
- understand your stress reactions
- identify what may be affecting your leadership, relationships, performance, or follow-through
- begin identifying where shifts are possible
What should I expect from the debrief?
This is where the transformation begins because the value of the assessment is in understanding how your results connect to the various areas of your life including business, stress responses, relationships, leadership, life and work.
Using both the assessment and my intuitive coaching lens, I help personalize the insights so they become practical, usable, and relevant to your actual life.
You will receive meaningful session notes following the debrief.
Where do you go from here after the assessment?
The Energy Leadership Assessment is an incredible starting point for deeper support.
From there, you may decide to:
- Move into The Shift
If you’re ready to turn insight into action. The Shift is a structured three-month coaching journey designed to help you work through the issues we identify, build new habits and ways of operating, and create measurable progress with accountability, support, and guidance along the way. - Continue with Ongoing Coaching
If you prefer a more flexible approach, ongoing coaching provides support one session at a time. This option is ideal for people who want guidance around a specific challenge, decision, goal, or area of growth without committing to a structured coaching container. This is also for people who want to implement fully on their own. - Move into Business Compass
If the patterns we uncover are showing up in your business and you want support clarifying your offers, improving systems, strengthening client experience, refining strategy, or creating a more sustainable way of operating.