Break the Pattern
Break the Pattern is a 75 min intuitive, coach-led session for people who know they are at an edge of change but cannot fully see what is keeping them in place.
The price for the session is $150CAD plus HST.
In this session, I listen for patterns across five key areas:
- your thinking
- your emotions
- your environment
- your relationships
- your alignment
Together, we identify the core patterns standing between you and the next chapter you want to step into, whether that is a career transition, a move toward entrepreneurship, a deeper identity shift, or a different way of leading your life.
This session is especially powerful when the issue on the surface is not the whole story. You may think you are dealing with confidence, follow-through, burnout, or decision-making, but what is actually driving the problem is often deeper, older, and more patterned.
More Information
You May Be a Fit If:
- You want a live, intuitive conversation rather than an assessment
- You process best through dialogue and reflection
- You can feel something is off, but cannot yet fully name it you want clarity on what is really keeping you stuck
- You are in a transition and want to understand what has to change in you, not just around you
What You’ll Leave With:
- Language for the core patterns shaping your current experience
- Insight into what is no longer working a clearer understanding of what your next chapter will require
- A more honest starting point for change
2026 Rina Winston Coaching & Consulting 