Pain Gain: Decision Making
Some decisions stay stuck because the mind keeps looping around the same few thoughts.
Pain Gain is a 75 min guided session designed to help you step out of that loop and look at a decision from multiple angles. Together, we map the cost of staying where you are, the benefits of staying the same, the cost of making a change, and the benefits of moving forward.
The price for the session is $150CAD plus HST.
This matters because people are rarely stuck for no reason. There is usually a pain they are trying to avoid, a comfort they are still protecting, or an unknown they do not yet feel ready to face. This process helps make that visible.
We also widen the lens by looking at the decision logically, emotionally, and intuitively, so you are not relying on one part of yourself to carry the whole choice.
More Information
You May Be a Fit If:
- You are stuck in indecision
- You are facing a transition or leap
- You know something needs to change, but keep delaying the move
- You want to understand what is keeping you tied to the current situation
- You need a more grounded way to make an important choice
What You’ll Leave With:
- A clearer view of the real costs and gains on both sides
- Insight into the fears or patterns shaping your hesitation
- A decision-making process that includes logic, emotion, and intuition more self-trust around your next step
2026 Rina Winston Coaching & Consulting 